Holland Roden, born on October 7, 1986, in Dallas, Texas, is an American actress best known for her role as Lydia Martin in the MTV teen drama series "Teen Wolf."

She attended the all-girls private school Hockaday School and later pursued molecular biology and women's studies at UCLA, initially aiming to become a cardiothoracic surgeon before fully committing to acting. Her early career included guest roles in popular TV shows such as "CSI: Crime Scene Investigation," "Cold Case," "Weeds," "Community," "Grey's Anatomy," and "Criminal Minds."

Her breakthrough came with her role in "Teen Wolf," where she played Lydia Martin, a popular and intelligent high school student who discovers she has supernatural abilities. The show ran for six seasons, and for her performance in the final season, she won a Teen Choice Award for Choice Summer TV Star: Female.

Following "Teen Wolf," she starred in Syfy's horror anthology series "Channel Zero: Butcher's Block" as Zoe Woods and in Amazon Prime Video's "Lore" as Bridget Cleary. She also appeared in the horror film "No Escape" and its sequel "Escape Room: Tournament of Champions."

Holland Roden has a passion for photography and maintains a nomadic lifestyle, living in a custom-built Mercedes-Benz Sprinter van equipped with modern amenities like a Tesla battery, solar panels, and a composting toilet.

She enjoys traveling and has documented her van life journey on her YouTube channel. She is also an avid skier and practices yoga regularly to stay fit.

Her eclectic and edgy fashion style often features a mix of vintage pieces and modern trends. She has been in a relationship with Max Carver, her former "Teen Wolf" co-star, and they attended Colton Haynes and Jeff Leatham's wedding together. Currently, she is believed to be single.

Holland Roden has received critical acclaim and several awards, solidifying her status as a talented and versatile actress in the entertainment industry.